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How Often Should I do Halotherapy?

The frequency is dependent upon your condition and its severity. Therefore, it varies from person to person.

What should I wear?

There are no specific articles of clothing required.

Although, shoes are not allowed inside the salt cave. 

Do you get the same results from going to the beach?

45 minutes in our salt cave would be equivalent to 3 days on a beach. The salty air on a beach is wet while the air in our salt cave is dry. The difference is that wet air is only able to reach our upper respiratory tract, while dry air can reach both the upper and lower respiratory tracts. 

Works Cited The Salt Room. (2021). Do You Get the Same Effect? WebMD. (2021). What Is It and How It Can Help.

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