What Is Salt Therapy?
Halotherapy, also known as dry salt therapy, is a natural and non-invasive wellness treatment that replicates the healing environment of natural salt caves. The word "halo" is Greek for salt--and this centuries-old therapy has its roots in Eastern Europe, where people noticed that salt miners often had fewer respiratory issues and clearer skin than the general population.
During a halotherapy session, medical-grade, micronized salt is dispersed into the air using a device called a halogenerator. As you relax in a serene room, you inhale this salt-infused air, allowing the particles to travel deep into your lungs and skin. The experience is peaceful, restorative, and beneficial for a wide range of health concerns.
FAQs
Health Benefits
• Asthma
• Allergies (seasonal or environmental)
• Sinusitis
• Bronchitis
• COPD
• Cold or flu symptoms
• Psoriasis
• Eczema
• Acne
• Dermatitis
• Dry, itchy, or irritated skin
• Reduces stress and anxiety
• Supports better sleep
• Enhances mental clarity and relaxation